All you need to know about Astral Projection
Astral projection (also known as astral travel, soul journey, soul wandering, spiritual journey, spiritual travel) is a term used in esotericism to describe an intentional out-of-body experience (OBE) that assumes the existence of a subtle body.
This is known as the astral body or body of light, through which consciousness can function separately from the physical body and travel throughout the astral plane.
The idea of astral travel is ancient and occurs in multiple cultures. The term “astral projection” was coined and promoted by 19th-century Theosophists.