Celebs who have quit drinking alcohol

5.Janet Mbugua

The media personality increasing reliance on alcohol  made her quit.

While she acknowledged that she didn’t have a severe drinking problem, she admitted that she had used alcohol as a coping mechanism.

“I did not have an attachment to or have a dangerous drinking habit; I must mention that. I just wanted to make that clear,” Janet clarified at the beginning of her video.

She went on to explain that her fear of potentially developing an addiction played a significant role in her decision to quit alcohol.

“If I had a bad day, I’d just have a glass of wine; I’m going out, I’m stressed, I’d have some alcohol. Whatever it was, I’d just sort of use it to cope. It didn’t become this dangerous pattern, but it could have,” Janet revealed.