Kelis shares health journey in Kenya as she looks forward to 45th birthday

“Milkshake” singer Kelis is looking forward to turning 45 this August. The musician shared her health journey while staying in Kenya.

“I am turning 45👀‼️ this month, let’s talk wellness 🫶🏽. I’ve been working out, and look at these gains 👏🏽 🍑! I’ve been mixing a scoop of my Bounty Farms protein using my Bounty Farms sweetener since I’ve cut off sugars, and I feel amazing. Skin food and hair food to maintain a healthy scalp and fight wrinkles ❤️,” said the wellness enthusiast.

Wearing tights, the singer did a 360-degree turn for the camera to show her weight loss progress. “I’ve been working out every day. I’m still in Kenya, Africa. The food here is definitely different. There is no such thing as fast food; even if it looks like fast food, it takes forever because they are actually cooking, which is so much better. But I feel like I don’t diet; I just eat really well,” Kelis shared.

Kelis has been in and out of Kenya, sharing her African experiences with her online audience. In April, she tried what she called Nairobi street food, revealing that chapati is her favorite. “It’s buttery, it’s fresh, it’s my favorite thing. It’s amazing you can get something so fresh; I think it costs like two bucks,” she said.